Inner Child Healing Sound Journey and Art Therapy Integration
It’s a journey of self-discovery and inner exploration, one that promotes peace and expansion of consciousness.
“The inner child is a powerful guide on our journey towards self-realization and wholeness. By listening to their voice, we can access our deepest wisdom and intuition.” – Ram Dass
What to expect:
Breathwork | Shamanic Journey | Reiki Sound bath | Art Therapy
Early Bird Price: $35.00 use code: innerchild @checkout until 5/16 Reg: $45.00
Doors open: 3:50 pm Journey begins: 4:00pm-6:00pm
Reiki Shamanic Sound Journey:
Jasmine will take you on a healing sound journey and will guide you into another realm where you will connect with your inner child and heal parts of you longing to be seen and loved. It will be followed by a reiki soundbath.
Our inner child is the source of our vitality and creativity, and developing a relationship with our inner child helps to heal emotional problems that result from not honoring this part of ourselves in our adult lives. A sound bath is an immersion in sound waves. This ancient energy medicine is based on the principle that everything vibrates with a precise frequency, from the stars to every cell of the human body. Sound baths are a deeply meditative experience that relaxes the body, clears the subconscious, calms the mind, and activates your body’s healing on a cellular level.
You can expect a very relaxing, immersive experience using 432 hrtz crystal bowls and other magical instruments that bypasses mental noise, creating a clear moment to reconnect to yourself and replenish your soul.
Benefits to Sound Healing:
Calms your body and mind
Reduces stress and anxiety
Increases focus and clarity
Decreases tension and fatigue
Boosts your mood and reduces feelings of anger
Improves sleep
Elevates feelings of spiritual well-being
Art Therapy-Healing Through Art: The Transformative Power of Art Therapy
After the soundbath Dr. Cho will help you to integrate your journey through art therapy. A session through non verbal communication that engages in the creative expression of your inner child journey experience. Integrate your senses and experience through art making and group process.
Benefits to Art Therapy:
Cathartic Experience
Increase Abstract Thinking Skills
Mindful Awareness
Emotional Containment
Integrative Process
*Come with a yoga mat, blankets, crystals, water, comfy clothing, pen, journal, and anything you are being called to bring to aid in connecting with your younger self. We will supply you with any art supplies needed for this session.
About Jasmine Montoya- Shaman, Energy & Sound Healer
Jasmine Montoya is a Life Alchemist and Shaman. She is a spiritual space holder & intuitive guide who walks beside and empowers souls on their path to self-actualization, self-love and inner peace. Attuned as a Reiki Master, Shamanic Sound Healer and Dharana Meditation Teacher, Jasmine has spent over a decade on her own spiritual awakening and now guides those souls who are awakened and on their healing journey. She has been featured in USA Today, Thrive Global, Well Insiders, Love What Matters, HeyMama, SD & LA Voyager and Bustle.
Follow: IG@iamjasminemontoya
About Dr. Anna Cho- Licensed Marriage & Family Therapist, Registered Art Therapist
Dr. Anna has been speaking in colors and emotions and promotes integrative and experiential learning in the spaces she facilitates. She focuses on emotion-focused therapy as an overarching gateway into and through inner work. She works with individuals, couples and families helping them navigate through past traumas, symptoms of need, and developing a meaningful process through conceptualizing life’s narratives. Dr. Anna is an Ocean Therapist, Truth-teller and Curiosity Speaker that has taught Art Therapy in many arenas including Cal Lutheran University’s graduate psychology program, outpatient treatment centers, and non-profit organizations.
Follow: IG@ heart_theory_inc