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Sunset Qi Gong (1st & 3rd Mondays)

  • Heart Theory 947 Schooner Drive (In front of Harbour) Ventura, CA, 93001 United States (map)

Qigong is an ancient Asian system of health and self-development, characterized by slow, circular, and repetitive movements that invoke a sense of inner peace and relaxation. In this class, you'll learn to cultivate and manage high-grade energy with a special emphasis on intention, alignment, and Taoist "natural breath." This practice builds strength, grace, and calm, and is suitable for all levels.

Matthew Cohen joins Heart Theory’s team to introduce the gifts. of Movement and Martial Arts during the Golden Hour. $30 Suggested Donations to Register Now.

Earlier Event: July 1
RHYTHM OF THE HEART: DRUM CIRCLE
Later Event: July 8
Intro to Surf Therapy